Upcoming Webinar

with The Buena Vida Team

The Holidays: A Time for Joy... and Stress

The holidays are meant to bring joy and connection—but let’s be real. They’re also packed with stress, guilt trips, and that one relative who can’t help commenting on your life choices. Sound familiar?

If you’ve ever wished for a survival guide to navigate the “shoulds” of the season, we’ve got you covered.

Join Our "Setting Boundaries During the Holidays” Workshop

Date: Monday, December 9th

Time: 4pm PST / 7pm EST

Location: Zoom

REgister Below

This interactive workshop could change the way you approach the holidays forever.

  • Define Your Boundaries: Get crystal clear on what’s okay—and what’s not—this holiday season.
  • Scripts for Saying No (Without Guilt): Master practical responses to politely decline without the guilt spiral.
  • Handle Pushback Like a Pro: Learn to deal with tricky family dynamics and stand your ground.
  • Rediscover Joy: Gain a fresh perspective on what you want, so the holidays feel meaningful again.
  • A boundary plan designed to address common challenges and empower you in any situation.
  • Confidence to say, “No, I’m not hosting dinner this year.”
  • Strategies for navigating holiday stress with humor, grace, and zero eggnog meltdowns.

Whether you’re looking to reclaim your peace, protect your energy, or just survive family “jokes,” this workshop is designed to help you set boundaries that work for you.

REgister Below

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