Join Nikki, a nurse, medical herbalist and psychedelic facilitator, to explore herbal medicines for managing stress in our fast-paced world. Learn about calming herbs that support the nervous system without causing dependence or merely masking symptoms. Discover how to incorporate these plant medicines into your daily routine for overall wellness and balance. You’ll gain knowledge about various herbal allies and practical ways to build relationships with them, empowering you to navigate life’s challenges more smoothly.