Retreat Readiness Checklist

Preparing for your psilocybin retreat can feel like a big step, but with the right preparation, you’ll set yourself up for a truly transformative experience. Use this checklist to ensure you’re ready, both mentally and practically.

Mental Preparation

  • Set Your Intentions: Reflect on what you hope to achieve during the retreat. Write down your goals or intentions to bring clarity to your experience.
  • Be Open to the Process: Embrace a mindset of curiosity and trust, knowing that every journey is unique.
  • Dive into our Provided Preparation Course: Complete our 7-day prep course to explore the work we’ll do together, our unique approach, and what to expect.
  • Address Any Concerns: If you have worries, discuss them with our team ahead of time. We’re here to support you.

Practical Preparation

  • Complete Any Required Forms: Make sure you’ve submitted all necessary medical or travel forms for the retreat.
  • Pack Thoughtfully: Bring comfortable clothing, a journal, and any personal items that help you feel at ease.
  • Plan for Post-Retreat Integration: Schedule quiet time after the retreat to process your experience and apply your insights.

Emotional Readiness

  • Trust the Process: Remember, this is a safe space for growth and healing. Let yourself lean into the experience.
  • Be Honest with Yourself: Acknowledge any emotions or fears that come up—they’re part of your journey.

This is your time to step into transformation. If you have any questions as you prepare, we’re here to help!

Want to learn more?

You’ve got this—your breakthrough awaits!

See our Upcoming Retreat Schedule